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Join the Founding Rookie Class | Heart Health League

🏈 Join the Founding Rookie Class

A 3-Month Immersive Experience That Transforms You From

Overwhelmed Heart Patient → Confident Heart Health Athlete

Limited to 30 Founding Members
⏰ Applications Close When We Hit 30 Members or January 5, 2026 (Whichever Comes First)

The Gap You're Stuck In

Maybe you just completed cardiac rehab and your next doctor's appointment isn't for 6 months.

Or you were just diagnosed with high cholesterol and your doctor said "eat better and exercise" with zero specifics.

Or you had a heart attack, got a stent, and feel terrified about what's safe to do now.

Or you have a family history of heart disease and refuse to become another statistic but don't know where to start.

No matter your entry point, you're stuck in THE GAP:

Between diagnosis and confidence.
Between treatment and transformation.
Between knowing you should change and actually knowing HOW.

You're Googling symptoms at 2am. Second-guessing every meal. Scared to exercise. Alone.

What if you didn't have to be?

What If Heart Health Felt Like Being Part of a Team?

Introducing the Heart Health League: The first sports league-style progression system designed specifically for people at risk or living with heart disease.

You'll move through structured pathways (Rookie → Draft Pick → Practice Squad → Pro Division), earn badges as you hit milestones, and have a team behind you 24/7/365.

This fills the gap with evidence-based nutrition strategies, sustainable lifestyle changes, and daily accountability complementing your medical care with the support you need to actually implement what your doctor recommends.

This isn't another membership. It's a movement.

Your 90-Day Rookie Division Journey

1

ROOKIE (Month 1)

Get comfortable with the platform, meet your team, attend your first Halftime Huddle support meeting, and start building your foundation.

2

DRAFT PICK (Month 2)

Complete the Foundations Course, engage deeper with the community, celebrate wins, and build accountability.

3

PRACTICE SQUAD (Month 3)

Master "Refocus Your Mindset" (the first R of the 5R Game Plan), create your personalized Playbook, and earn your way to Pro Division eligibility.

What's Included:

  • ✅ Structured Courses: Onboarding, Foundations, and Refocus Your Mindset
  • ✅ Halftime Huddle: Live support group meeting
  • ✅ Monthly Training Workshops: Deep dives into heart health topics
  • ✅ 24/7 Community Access: The Clubhouse, Locker Room, and accountability channels
  • ✅ Resource Library: Heart-healthy recipes, guides, and tools
  • ✅ Badge System: Earn recognition as you progress through pathways
  • ✅ Your Personal Playbook: A customized plan you'll build and implement

Why Join as a Founding Member?

🔒 Locked-In Pricing

$37/month for LIFE (regular price: $47/month) as long as you remain an active member

🏆 Founding Badge

Permanent recognition as part of the founding class because you helped build this

💎 Pro Division Eligibility

After Rookie Division Completion: Unlock access to the Pro Division Continuing your journey to level up your heart health

🎤 Your Voice Matters

Direct influence on Pro and Legacy Division development through feedback sessions

👥 Cohort Experience

Start together on January 12—build deeper bonds with people who understand

🎁 Early Bird Bonus

First 15 accepted get a 1:1 kickoff call with me to personalize your journey

Ready to Find Your Team?

Join 30 others who refuse to let heart disease steal their life.

$37/month

Locked in for life. Cancel anytime.

Apply for the Founding Rookie Class

Start Date: January 12, 2026
Duration: 3-Month Immersive Experience
Spots Available: 30 Only

Who Is This For?

The Founding Rookie Class is perfect for you if:

  • ✅ You've recently been diagnosed with heart disease, high cholesterol, or are at high risk
  • ✅ You've completed cardiac rehab and don't want to lose momentum
  • ✅ You've had a cardiac event (heart attack, stent, surgery) and feel lost about what's next
  • ✅ You're currently IN cardiac rehab and want additional support beyond your 3x/week sessions
  • ✅ You have a family history of heart disease and refuse to become another statistic
  • ✅ You're tired of Googling "Is this normal?" at 2am with no one to ask
  • ✅ You want a TEAM, not just another course you won't finish
  • ✅ You're ready to commit to 90 days of showing up for yourself and others

This is NOT for you if:

  • ❌ You're looking for a quick fix or magic pill
  • ❌ You want passive content consumption without implementation
  • ❌ You're not willing to engage with the community
  • ❌ You're not ready to commit to 3 months of active participation

Frequently Asked Questions

Q: Can I do this WHILE I'm in cardiac rehab?
YES! The Heart Health League complements your cardiac rehab program beautifully. We fill in the gaps your 3x/week sessions don't cover: mindset work, nutrition implementation beyond basic handouts, community support 24/7, and accountability between sessions. Many members use both simultaneously, then transition to the League as their primary support when rehab ends. Think of us as your extended team.
Q: What if I've never been to cardiac rehab?
That's completely fine! Many people don't have access to cardiac rehab (insurance doesn't cover it, no programs nearby, etc.) or weren't referred by their doctor. The Heart Health League is designed to work whether you've been through rehab or not. We start with foundations and meet you exactly where you are.
Q: What if I can't make the live events?
All trainings and workshops are recorded. You can watch replays and still engage in the community channels 24/7. However, we do encourage live attendance when possible for the team experience. Halftime Huddles are not recorded to encourage engagement and open responses.
Q: Do I need to be post-cardiac rehab to join?
No! The League is for anyone at risk or living with heart disease, whether you're newly diagnosed, post-event, post-surgery, or focused on prevention. We meet you where you are.
Q: What happens after the 90-day Rookie Division?
You'll be eligible to unlock access to the Pro Division to continue your journey through the remaining 5R Game Plan courses.
Q: Is this a replacement for my doctor or cardiac rehab?
No. The Heart Health League provides evidence-based nutrition strategies, sustainable lifestyle changes, and daily accountability to complement your medical care. We help you actually implement what your doctor recommends. We don't replace their guidance. Always follow your doctor's advice.
Q: What if I need to pause my membership?
Life happens. If you need to pause for medical reasons or life circumstances, reach out. We'll work with you. However, the $37/month locked rate is for active, continuous members.
Q: What makes this different from other heart health programs?
Three things: (1) The sports league progression system creates motivation and achievement, (2) 24/7 community support so you're never alone, and (3) It's designed by someone who understands cardiac care AND knows what you need between appointments.

Don't Wait Until Your Next Cardiac Event

You have the medical care. Now get the daily support, nutrition strategies, and accountability to actually implement it.
Fill the gap. Join the team.

Apply Now - Only 30 Spots Available

Questions? Email: [email protected]

Apply for the Founding Rookie Class

Complete the quick application form to tell me about yourself and your heart health journey. I’ll review all applications within 48 hours.

Complete Application Form →

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